Showing posts with label Couch to 5k. Show all posts
Showing posts with label Couch to 5k. Show all posts

Tuesday, December 11, 2012

#$^%ing Tuesdays

You know how I hate Mondays right?  Well, I loathe Tuesdays with every ounce of my being because anything bad that could happen will happen on a Tuesday.  Murphy’s Law is the guiding principle on a (tues)day in the life of Deza.  That’s why I try to move through the day pretending it’s either Monday or Wednesday; if I don’t think Tuesday thoughts, I might make it out unscathed.  This Tuesday I was not so successful.

At FedEx this morning I managed to take a 30 pound box to the head, with the corner of said box missing my right eye by a matter of inches.  I may develop a shiner yet, but if I do it’ll be so pitiful that people will think it’s a makeup malfunction.  Even if I managed to get a black eye everyone who knows me would assume there was a mildly amusing story behind it since Deza isn't the sort of person that gets into fist fights or bar brawls.  The most impressive bruise I’ve had to date was a rather detailed rendition of a tire tread on my thigh, which was refreshing since I actually knew what would have caused that particular contusion when typically I have no clue how the injury occurred.  Normally I put it down to the fact that I’m hilariously uncoordinated and have the unique ability to trip on a line drawn with chalk on the ground.

Monday, December 10, 2012

Radio Silence

I hate Mondays, but I’m sure by now I’ve made that perfectly clear. Today I’ve made an important decision; in order to preserve my sanity, I’m going to work my frustration off. I’m going to stick to my program (Couch to 5k) and make it work. I’m going to be sensible about my diet and simply avoid sugary snacks/drinks while adhering to a single serving on a modestly sized plate. Most importantly I’m going to practice a form of radio-silence and not discuss it on the Facebook page that my husband sees. I’m going to be quite sneaky about it and hide my shape whenever I see my in-laws, although my face and neck are a giveaway because they get more defined as I lose pounds. Why you ask? Well it’s because I’m going to be selfish for once. I want to see his jaw drop when I go to Mexico in February. I’ve never had the body of a model, but I’m going to have the best body I can manage.

The first week of the program started on December 4th and I discovered that I can handle it. Sure I was wiped out for an hour afterwards and that first day I was so tired, but the next day I felt better. I didn’t have any breathing problems (suck it exercise-induced asthma!) and I wasn’t wobbly from working harder than usual. I think I would have been setting myself up for failure had I not been working out 3 times a week on the machines at work. This program is set up to be 3 times a week for 7 weeks, so we’ll see just how well I progress. I’m not afraid to repeat a week if I think I need more time to get used to the jogging before advancing.